Protein Granola Bar Chocolate & Berries

by tika 45g in Barras de proteína Barcode 7804630011749
Very good nutritional quality
Ultra-processed food

Protein Granola Bar Chocolate & Berries by tika provides 296 kcal per 100 g, with 3.2 g of sugars and 22.4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barras de proteína category and comes in a 45g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 43g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 296 kcal 127 kcal 325 −9%
Total fat 9 g 3.9 g 5% 15 −40%
Saturated fat 3 g 1.3 g 7% 5.8 −48%
Carbohydrates 36 g 15.5 g 6% 26.6 +35%
Total sugars 3.2 g 1.4 g 7.4 −57%
Added sugars 0 g 0 g 0% 2.5 −100%
Protein 22.4 g 9.6 g 19% 23.4
Salt 0.5 g 0.2 g 0.3 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Barras de proteína products on Foodmetria.

Compared with other barras de proteína

Calories lower 41%
Sugars lower 45%
Salt higher 38%
Saturated fat lower 21%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fibra de achicoria, proteína de arveja (14,4%), jugo de manzana, texturizado de lupino (12%), pasta de dátil, cobertura sabor chocolate (manteca de cacao, leche descremada en polvo, maltitol en polvo, polidextrosa, cacao natural en polvo, saborizante natural, emulsionante de sorbitán, lecitina de girasol y sabor idéntico al natural), glicerol, avena en hojuelas, proteína texturizada de arveja (2,4%), crispi de maíz y arroz, harina de avena, cacao en polvo, semillas de zapallo, goma guar, emulsionantes, almendras tostadas, sabor natural a berries, sal de mar, sabor natural a chocolate y stevia. ESTEVIOL (0,3 mg/100 g; 4 mg / porción; IDA: 0-4 mg/kg peso corporal, expresado como esteviol)

Not vegan
Allergens
MilkNuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45g
Serving size
43g
Sold in
Brazil
Barcode
7804630011749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Granola Bar Chocolate & Berries?

Protein Granola Bar Chocolate & Berries contains 296 kcal per 100 g and about 127 kcal per serving (43g).

How much sugar is in Protein Granola Bar Chocolate & Berries?

Protein Granola Bar Chocolate & Berries has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Granola Bar Chocolate & Berries healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Granola Bar Chocolate & Berries vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Granola Bar Chocolate & Berries contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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