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Protein Granola
Protein Granola by Quaker provides 417 kcal per 100 g, with 21.7 g of sugars and 20 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 18 oz (1 lb 2 oz) 513 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 250 kcal | 417 | |
| Total fat | 11.7 g | 7 g | 9% | 14.8 −21% |
| Saturated fat | 1.7 g | 1 g | 5% | 3.7 −55% |
| Carbohydrates | 63.3 g | 38 g | 14% | 56.3 +12% |
| Total sugars | 21.7 g | 13 g | 14.5 +49% | |
| Added sugars | 20 g | 12 g | 24% | 8.5 +134% |
| Dietary fiber | 8.3 g | 5 g | 18% | 9.2 −10% |
| Protein | 20 g | 12 g | 24% | 11.4 +75% |
| Salt | 0.3 g | 0.2 g | 0.2 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, whole grain rolled wheat, brown sugar, canola oil, milk protein isolate, whey protein isolate, whey protein concentrate, sliced almonds, semi-sweet chocolate (sugar, unsweetened chocolate, dextrose), cocoa powder, sunflower oil, natural flavor, salt, tocopherols (to preserve freshness). CONTAINS ALMOND, MILK AND WHEAT INGREDIENTS. MAY CONTAIN TRACES OF SOY.
- Allergens
- GlutenMilkNuts
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz (1 lb 2 oz) 513 g
- Serving size
- 1 serving (60 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0030000571620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Granola?
Protein Granola contains 417 kcal per 100 g and about 250 kcal per serving (1 serving (60 g)).
How much sugar is in Protein Granola?
Protein Granola has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Granola contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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