Protein Flatbread

by TF 1991 3 x 90 g in Special breads Barcode 3800093560415
Average nutritional quality
Processed food

Protein Flatbread by TF 1991 provides 275 kcal per 100 g, with 7.9 g of sugars and 14 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Special breads category and comes in a 3 x 90 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
7.9 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 248 kcal 305 −10%
Total fat 2.4 g 2.2 g 3% 6.9 −65%
Saturated fat 0.5 g 0.4 g 2% 1.2 −61%
Carbohydrates 48.4 g 43.6 g 16% 49.7
Total sugars 7.9 g 7.1 g 4.8 +66%
Added sugars 1.6 g 1.5 g 3% 2.2 −27%
Dietary fiber 2.5 g 2.3 g 8% 4.7 −46%
Protein 14 g 12.6 g 25% 9.8 +42%
Salt 0.9 g 0.8 g 1.5 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Special breads products on Foodmetria.

Compared with other special breads

Calories lower 43%
Sugars higher 14%
Salt lower 15%
Saturated fat lower 38%
Protein top 9%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT flour, water, WHEAT protein (12%), WHEAT sourdough (water, WHEAT flour, sourdough culture and yeast), yeast, grape vinegar, rapeseed oil, sugar, salt, preservatives (calcium propionate, sorbic acid). May contain traces of SOY, EGG, MILK, LUPIN, MUSTARD, SULPHITES & SESAME. Packaged in a protective atmosphere.

Palm oil free
Allergens
Gluten
May contain traces
EggsLupinMilkMustardSesame seedsSoybeansSulphur dioxide and sulphites

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 x 90 g
Serving size
90 g
Sold in
Bulgaria
Barcode
3800093560415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Flatbread?

Protein Flatbread contains 275 kcal per 100 g and about 248 kcal per serving (90 g).

How much sugar is in Protein Flatbread?

Protein Flatbread has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Flatbread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein Flatbread contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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