Protein flapjacks salted caramel

by Trek 150 g in Cereal bars Barcode 5060088709047

Oat bar with soy aprotein crispies and salted caramel flavour topping

Bad nutritional quality
Ultra-processed food

Protein flapjacks salted caramel by Trek provides 447 kcal per 100 g, with 23 g of sugars and 19 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 150 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
9.6 g · High
Sugars
23 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 224 kcal 410 +9%
Total fat 20 g 10 g 13% 14.9 +34%
Saturated fat 9.6 g 4.8 g 24% 5 +90%
Carbohydrates 46 g 23 g 8% 59.8 −23%
Total sugars 23 g 11.5 g 24.4 −6%
Added sugars 24.6 g 12.3 g 25% 19.1 +29%
Dietary fiber 3.7 g 1.9 g 7% 7.6 −51%
Protein 19 g 9.5 g 19% 8.6 +121%
Salt 1.2 g 0.6 g 0.5 +127%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 24%
Sugars lower 38%
Salt higher 3%
Saturated fat higher 11%
Protein top 6%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten free _oats_ 26%, rice syrup, _soya_ protein crispies 16% (_soya_ protein isolate, tapioca starch, salt), salted caramel flavour topping 13% (vegetable oils (palm kernel, palm), sugar, rice powder (dried rice syrup, rice starch, rice flour), rice flour, fat-reduced cocoa powder, sea salt, natural flavouring, emulsifier (lecithins), colour (paprika extract)), vegetable oils (rapeseed, palm), dark brown sugar, _soya_ flour, natural flavourings, sea salt 0.4%, salt.

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
MilkNutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
50g
Labels & certifications
SustainableVegetarianNo glutensource of fibreSustainable Palm OilVeganFSCFSC MixNatural ingredients
Sold in
United Kingdom
Barcode
5060088709047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein flapjacks salted caramel?

Protein flapjacks salted caramel contains 447 kcal per 100 g and about 224 kcal per serving (50g).

How much sugar is in Protein flapjacks salted caramel?

Protein flapjacks salted caramel has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Protein flapjacks salted caramel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein flapjacks salted caramel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Protein flapjacks salted caramel contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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