Protein Flapjacks
Protein Flapjacks by Brochan provides 426 kcal per 100 g, with 24 g of sugars and 21.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 3 x 50 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 426 kcal |
| Total fat | 16.9 g |
| Saturated fat | 6.8 g |
| Carbohydrates | 43.9 g |
| Total sugars | 24 g |
| Added sugars | 25.6 g |
| Dietary fiber | 5.5 g |
| Protein | 21.8 g |
| Salt | 0.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
jumbo oats (26%), soya protein isolate (21%), invert sugar syrup, margarine (palm oil, rapeseed oil, water, salt, flavouring), chocolate flavour coating (14%) (sugar, palm oil, fat reduced cocoa powder, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), whey powder (milk), emulsifier: lecithins (soya, sunflower, rapeseed), emulsifier: polyglycerol polyricinoleate, flavouring)), light brown sugar, rice syrup, grape juice concentrate, flavouring, allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, (3 x 50ge) high pr nutrition this pack cont typical values per 100g pe energy 1788kj/
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 50 g
- Sold in
- United Kingdom
- Barcode
- 4061464799592
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Flapjacks?
Protein Flapjacks contains 426 kcal per 100 g.
How much sugar is in Protein Flapjacks?
Protein Flapjacks has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Protein Flapjacks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Flapjacks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Flapjacks contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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a NOVA 1 
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a NOVA 4