Brand
Brochan
4 Brochan products average 382 kcal, 10.5 g of sugars and 15.1 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Scottish Porridge Oats (1 g per 100 g)
a NOVA 1 Scottish porridge oats
368
kcal
6.3
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 12.3 g protein
a Scottish Porridge Oats
369
kcal
7.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.7 g protein
NOVA 4
Protein Flapjacks
426
kcal
16.9
Fat g
24
Sugar g
0.9
Salt g
per 100 g · 21.8 g protein
a NOVA 4 Strawberry, Raspberry & Cranberry Porridge Pot
367
kcal
5.3
Fat g
15.9
Sugar g
0.2
Salt g
per 100 g · 14.8 g protein