Nutrition report ready

Protein Fitness-Quark Heidelbeere

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mein Q product.

Nutri-Score A NOVA 4

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Protein Fitness-Quark Heidelbeere

by Mein Q 180 g ℮ in Cream cheeses Barcode 4103840019440

Speisequarkzubereitung, Magerstufe im Milchanteil, mit Joghurterzeugnis und Heidelbeeren, mit Süßungsmitteln

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Protein Fitness-Quark Heidelbeere by Mein Q provides 71 kcal per 100 g, with 3.1 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 180 g ℮ pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
3.1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 128 kcal 179 −60%
Total fat 0.5 g 0.9 g 1% 14.2 −96%
Saturated fat 0.3 g 0.5 g 3% 9.5 −97%
Carbohydrates 3.5 g 6.3 g 2% 5.5 −36%
Total sugars 3.1 g 5.6 g 4.8 −35%
Added sugars 0 g 0 g 0% 1.3 −100%
Protein 13 g 23.5 g 47% 8.4 +55%
Salt 0.3 g 0.5 g 0.8 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2164 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 11%
Sugars lower 40%
Salt lower 35%
Saturated fat lower 15%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*Speisequark* (51,2%), *Joghurterzeugis* (*Magermilch*, *Molkenprotein*, *Milchsäurebakterien*) (40,8%), Heidelbeeren (5,6%), Stärke, färbendes Pflanzenkonzentrat (Karotte), Süßungsmittel (Acesulfam K, Sucralose), natürliches Aroma, Verdickungsmittel (Johannisbrotkernmehl).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g ℮
Serving size
180 g
Labels & certifications
No gluten
Sold in
Germany
Barcode
4103840019440

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Fitness-Quark Heidelbeere?

Protein Fitness-Quark Heidelbeere contains 71 kcal per 100 g and about 128 kcal per serving (180 g).

How much sugar is in Protein Fitness-Quark Heidelbeere?

Protein Fitness-Quark Heidelbeere has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Fitness-Quark Heidelbeere healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Fitness-Quark Heidelbeere vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Fitness-Quark Heidelbeere contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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