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Protein Fit Bar, Greek Yogurt Coating

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this South Beach Diet product.

Nutri-Score D NOVA 4

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Protein Fit Bar, Greek Yogurt Coating

by South Beach Diet in Protein bars Barcode 0855919003105
Poor nutritional quality
Ultra-processed food

Protein Fit Bar, Greek Yogurt Coating by South Beach Diet provides 377 kcal per 100 g, with 15.1 g of sugars and 30.2 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
5.7 g · High
Sugars
15.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 200 kcal 383
Total fat 15.1 g 8 g 10% 15.7
Saturated fat 5.7 g 3 g 15% 7 −19%
Carbohydrates 41.5 g 22 g 8% 33.9 +23%
Total sugars 15.1 g 8 g 11.8 +28%
Dietary fiber 18.9 g 10 g 36% 9.7 +94%
Protein 30.2 g 16 g 32% 29.5
Salt 1.1 g 0.6 g 0.7 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4055 Protein bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other protein bars

Calories lower 45%
Sugars higher 34%
Salt higher 10%
Saturated fat lower 36%
Protein top 48%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy protein nuggets (soy protein isolate, tapioca starch, salt), fiber blend (chicory root fiber, soluble corn fiber), greek yogurt coating [sugar, fractionated palm kernel oil, nonfat milk, greek yogurt powder (cultured nonfat milk, heat treated after culturing), lactic acid, soy lecithin, natural flavor], peanut butter, (peanuts), tapioca syrup, water, soy protein isolate, natural flavor, sunflower oil, honey, caramel added for color, salt, soy lecithin, tocopherols added to protect flavor, rebaudioside a (stevia), soybean oil.

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans

Additives 4

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (53 g)
Sold in
United States
Barcode
0855919003105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Fit Bar, Greek Yogurt Coating?

Protein Fit Bar, Greek Yogurt Coating contains 377 kcal per 100 g and about 200 kcal per serving (1 bar (53 g)).

How much sugar is in Protein Fit Bar, Greek Yogurt Coating?

Protein Fit Bar, Greek Yogurt Coating has 15.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Fit Bar, Greek Yogurt Coating healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Fit Bar, Greek Yogurt Coating vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Fit Bar, Greek Yogurt Coating contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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