Protein Dinkel Brötchen

by Mühlenkraft 6x65g in Bread rolls Barcode 4262540040007
Very good nutritional quality
Processed food

Protein Dinkel Brötchen by Mühlenkraft provides 254 kcal per 100 g, with 1 g of sugars and 24 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bread rolls category and comes in a 6x65g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 165 kcal 269 −6%
Total fat 9 g 5.9 g 8% 4.6 +98%
Saturated fat 1.2 g 0.8 g 4% 1.1 +10%
Carbohydrates 14 g 9.1 g 3% 46.1 −70%
Total sugars 1 g 0.7 g 5 −80%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 12 g 7.8 g 28% 4.4 +173%
Protein 24 g 15.6 g 31% 9.2 +160%
Salt 1.2 g 0.8 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories lower 37%
Sugars lower 7%
Salt higher 39%
Saturated fat higher 22%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Protein-Mix 16% (Weizen - und Gerstenprotein), Dinkelmehl 11%, Goldleinsaat, Weizenkleie, Blaumohn, Leinsamen, Sonnenblumenkerne, Roggenmehl, Sojaschrot, gepufftes Maismehl, Salz, Hefe, getrockneter Roggensauerteig, Gerstenmalzmehl, Gerstenröstmalzmehl, Mehlbehandlungsmittel: Ascorbinsäure. Kann Spuren von Milch und Sesam enthalten.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
MilkSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6x65g
Serving size
65g
Sold in
Germany
Barcode
4262540040007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Dinkel Brötchen?

Protein Dinkel Brötchen contains 254 kcal per 100 g and about 165 kcal per serving (65g).

How much sugar is in Protein Dinkel Brötchen?

Protein Dinkel Brötchen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Dinkel Brötchen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein Dinkel Brötchen contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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