View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Cracker Cheese
Protein Cracker Cheese by Ironmaxx provides 412 kcal per 100 g, with 1.6 g of sugars and 22 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crackers (Appetizers) category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 206 kcal | 449 −8% | |
| Total fat | 7.4 g | 3.7 g | 5% | 18.1 −59% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 4.9 −88% |
| Carbohydrates | 64 g | 32 g | 12% | 59.9 +7% |
| Total sugars | 1.6 g | 0.8 g | 4.8 −66% | |
| Protein | 22 g | 11 g | 22% | 10.2 +115% |
| Salt | 3.4 g | 1.7 g | 1.9 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Serving size
- 1 serving (50 g)
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- Germany
- Barcode
- 4260648134840
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Cracker Cheese?
Protein Cracker Cheese contains 412 kcal per 100 g and about 206 kcal per serving (1 serving (50 g)).
How much sugar is in Protein Cracker Cheese?
Protein Cracker Cheese has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Cracker Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
a NOVA 4 
c NOVA 3 
c NOVA 3 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4 More from Ironmaxx
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 1 
NOVA 4