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Protein bread
Protein bread by Orowear provides 265 kcal per 100 g, with 4.1 g of sugars and 20.4 g of protein. That is 45% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category and comes in a 1 lb pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 49g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 130 kcal | 299 −11% | |
| Total fat | 5.1 g | 2.5 g | 3% | 6.3 −20% |
| Saturated fat | 0 g | 0 g | 0% | 2.6 −100% |
| Carbohydrates | 34.7 g | 17 g | 6% | 18.3 +90% |
| Total sugars | 4.1 g | 2 g | 7.4 −45% | |
| Added sugars | 2 g | 1 g | 2% | 4 −49% |
| Dietary fiber | 2 g | 1 g | 4% | 4.9 −58% |
| Protein | 20.4 g | 10 g | 20% | 41.7 −51% |
| Salt | 0.9 g | 0.4 g | 1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1398 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR, WATER, PROTEIN BLEND (SOY PROTEIN ISOLATE, PEA PROTEIN ISOLATE, RAPESEED/CANOLA PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), WHEAT GLUTEN, OATS, HONEY, VEGETABLE OIL (SOYBEAN), NATURAL FLAVORS, YEAST, SALT, SOY LECITHIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, ENZYMES.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 lb
- Serving size
- 49g
- Sold in
- United States
- Barcode
- 0073410959275
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Name: Honey oat protein bread → Protein bread
- Pack size: 680 g → 1 lb
- Nutri-Score: b → —
-
Ingredients:
ingredient list was updated
Show before / after
ENRICHED WHEAT FLOUR, WHEAT FLOUR, SALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE, RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, PROTEIN BLEND (SOY PROTEIN ISOLATE, PEA PROTEIN ISOLATE, PROTEIN STATE (RAPESEED CANOLA), WHEY PROTEIN CONCENTRATE, WHEAT GLUTEN), OATS, HONEY, VEGETABLE OIL (SOYBEAN), NATURAL AND ARTIFICIAL FLAVORS, YEAST, SALT, SORBIC ACID, CONTAINS WHEAT, SOY.ENRICHED WHEAT FLOUR, WATER, PROTEIN BLEND (SOY PROTEIN ISOLATE, PEA PROTEIN ISOLATE, RAPESEED/CANOLA PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), WHEAT GLUTEN, OATS, HONEY, VEGETABLE OIL (SOYBEAN), NATURAL FLAVORS, YEAST, SALT, SOY LECITHIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, ENZYMES.
- Additives: added E282 - calcium propionate, E322 - Lecithins, E322i - Lecithin
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Protein bread?
Protein bread contains 265 kcal per 100 g and about 130 kcal per serving (49g).
How much sugar is in Protein bread?
Protein bread has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein bread contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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