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Protein bars
Protein bars provides 340 kcal per 100 g, with 26 g of sugars and 22 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 170 kcal | 453 −25% | |
| Total fat | 5 g | 2.5 g | 3% | 25.3 −80% |
| Saturated fat | 3 g | 1.5 g | 8% | 6.8 −56% |
| Carbohydrates | 52 g | 26 g | 9% | 48.9 +6% |
| Total sugars | 26 g | 13 g | 18.7 +39% | |
| Added sugarsUSDA | 26 g | 13 g | 26% | 8.8 +197% |
| Dietary fiber | 4 g | 2 g | 7% | 6.7 −40% |
| Protein | 22 g | 11 g | 22% | 13.3 +65% |
| Salt | 0.8 g | 0.4 g | 1.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35722 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 26% of calories from protein (EU: at least 20% of calories from protein)
- Source of fiber
- 4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy crisp (soy protein isolate, rice flour, salt), yogurt flavored coating (cane sugar, palm kernel oil, whey, nonfat milk, yogurt powder, soy lecithin, vanilla), sweetened condensed skim milk (milk, sugar), brown rice crisp, tapioca syrup, brown rice syrup, whole oats, fructose, soy protein isolate, maltodextrin, microcrystalline cellulose, guar gum, soy fiber, acacia gum, natural flavors. vitamins and minerals: vitamin a (palmitate), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin b3 (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b9 (folic acid), vitamin b12 (cyanocobalamin), vitamin c (ascorbic acid), calcium (dicalcium phosphate), vitamin e (tocopheryl acetate).
- Allergens
- MilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (50 g)
- Sold in
- United States
- Barcode
- 0691535505032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein bars?
Protein bars contains 340 kcal per 100 g and about 170 kcal per serving (1 bar (50 g)).
How much sugar is in Protein bars?
Protein bars has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Protein bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein bars contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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