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Protein Bar
Protein Bar by Alani provides 217 kcal per 100 g, with 6 g of sugars and 17 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 48 g pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 104 kcal | 383 −43% | |
| Total fat | 9 g | 4.3 g | 6% | 15.7 −43% |
| Saturated fat | 6 g | 2.9 g | 14% | 7 −15% |
| Carbohydrates | 17 g | 8.2 g | 3% | 33.9 −50% |
| Total sugars | 6 g | 2.9 g | 11.8 −49% | |
| Added sugars | 14.6 g | 7 g | 14% | 6.1 +140% |
| Dietary fiber | 3 g | 1.4 g | 5% | 9.7 −69% |
| Protein | 17 g | 8.2 g | 16% | 29.5 −42% |
| Salt | 0.2 g | 0.1 g | 0.7 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin, Vanilla), White Confectionery Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk, Soy Lecithin, Distilled Monoglycerides, Natural Flavor, Sucralose), Cream Layer (Invert Sugar, Glucose, Water, Whey Protein Isolate, Potato Starch, Vanilla Extract, Invertase), Vegetable Glycerin, Soy Protein Isolate, Hydrolyzed Collagen, Almonds, Whey Protein Isolate, Milk Protein Concentrate, Water, Corn Syrup, Pea Protein Crisps (Soy Protein Isolate, Cocoa Powder [Processed With Alkali], Tapioca Starch), Butter (Peanuts, Salt, Palm Oil), Whey Protein Concentrate, Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin, Natural and Artificial Flavors, Salt
- Allergens
- MilkNutsPeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 48 g
- Serving size
- 1 bar (48 g)
- Sold in
- United States
- Barcode
- 0810030517283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Bar?
Protein Bar contains 217 kcal per 100 g and about 104 kcal per serving (1 bar (48 g)).
How much sugar is in Protein Bar?
Protein Bar has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Bar contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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