Protein Aufstrich Rote Bete

by Zwergenwiese in Salted spreads Barcode 4019736017806

Veganer Bio Brotaufstrich aus Lupinen mit Roter Bete

Good nutritional quality
Processed food

Protein Aufstrich Rote Bete by Zwergenwiese provides 103 kcal per 100 g, with 5.2 g of sugars and 5.2 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category. Contains: celery.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.2 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 249 −59%
Total fat 4.3 g 21.5 −80%
Saturated fat 0.5 g 5 −90%
Carbohydrates 8.1 g 7.8
Total sugars 5.2 g 4 +30%
Added sugars 0.2 g 1.1 −81%
Dietary fiber 5.3 g 2.6 +102%
Protein 5.2 g 5.3
Salt 1.6 g 1.6

Category average across 1438 Salted spreads products on Foodmetria.

Compared with other salted spreads

Calories lower 7%
Sugars higher 25%
Salt higher 28%
Saturated fat lower 5%
Protein top 42%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Bete* 30%, Süßlupinensamen* 29% gekocht, Wasser, Champignons*, Zwiebeln*, Zitronensaft* aus Zitronensaftkonzentrat*, Rote Bete Saftkonzentrat*, Sonnenblumenöl, Feldbohnen-Protein*, Röstzwiebeln (Zwiebeln*, Sonnenblumenöl*), Agavendicksaft*, Steinsalz, Knoblauch*, Sellerie*, Koriander, Kartoffelstärke*. *aus kontrolliert biologischem Anbau

Palm oil free
Allergens
Celery

Product details

Labels & certifications
OrganicEU OrganicSource of proteinsDE-ÖKO-005High proteins
Sold in
Germany
Barcode
4019736017806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Aufstrich Rote Bete?

Protein Aufstrich Rote Bete contains 103 kcal per 100 g.

How much sugar is in Protein Aufstrich Rote Bete?

Protein Aufstrich Rote Bete has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Aufstrich Rote Bete healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein Aufstrich Rote Bete contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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