Nutrition report ready

Protein

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature Valley product.

Nutri-Score D

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Protein by Nature Valley

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Protein

by Nature Valley in Cereal bars Barcode 7503015772014
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Protein by Nature Valley provides 458 kcal per 100 g, with 16.6 g of sugars and 25 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category.

Nutrient levels per 100 g

Fat
28.9 g · High
Saturated fat
7.7 g · High
Sugars
16.6 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 458 kcal 183 kcal 410 +12%
Total fat 28.9 g 11.6 g 15% 14.9 +93%
Saturated fat 7.7 g 3.1 g 16% 5 +53%
Carbohydrates 24.5 g 9.8 g 4% 59.7 −59%
Total sugars 16.6 g 6.6 g 24.4 −32%
Dietary fiber 14.6 g 5.8 g 21% 7.6 +92%
Protein 25 g 10 g 20% 8.6 +190%
Salt 0.7 g 0.3 g 0.5 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2182 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 16%
Sugars lower 18%
Salt higher 22%
Saturated fat higher 21%
Protein top 3%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 bar (40 g)
Labels & certifications
Exceso azucaresExceso grasas saturadas
Sold in
Mexico
Barcode
7503015772014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein?

Protein contains 458 kcal per 100 g and about 183 kcal per serving (1 bar (40 g)).

How much sugar is in Protein?

Protein has 16.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cereal Bars by Nutri-Score Highest-Protein Cereal Bars Least Processed Cereal Bars Lowest-Calorie Cereal Bars Best Low-Sugar Cereal Bars

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