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Protein
Protein by Silver Hill provides 246 kcal per 100 g, with 4.6 g of sugars and 15.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 23. oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 160 kcal | 286 −14% | |
| Total fat | 3.1 g | 2 g | 3% | 5.3 −42% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 40 g | 26 g | 9% | 48.4 −17% |
| Total sugars | 4.6 g | 3 g | 4.6 | |
| Added sugars | 3.1 g | 2 g | 4% | 2.6 +18% |
| Dietary fiber | 4.6 g | 3 g | 11% | 4.5 |
| Protein | 15.4 g | 10 g | 20% | 9.6 +61% |
| Salt | 0.9 g | 0.6 g | 1.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 4.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted grains (whole grain wheat, whole grain oats), water, organic wheat flour, organic vital wheat gluten, organic panela sugar, organic fava bean protein, organic ground flaxseeds, organic cultured wheat flour, organic sunflower oil, yeast, sea salt, organic vinegar, organic enzymes, organic sesame flour, ascorbic acid.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 23. oz
- Serving size
- 65g
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States
- Barcode
- 0055991079214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein?
Protein contains 246 kcal per 100 g and about 160 kcal per serving (65g).
How much sugar is in Protein?
Protein has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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