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Prosper au lait - Pain d'épices
Prosper au lait - Pain d'épices by LU provides 340 kcal per 100 g, with 37 g of sugars and 3.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 470 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18,8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 64 kcal | 373 −9% | |
| Total fat | 2.7 g | 0.5 g | 1% | 9.1 −70% |
| Saturated fat | 0.9 g | 0.2 g | 1% | 3.1 −73% |
| Carbohydrates | 74 g | 13.9 g | 5% | 65.9 +12% |
| Total sugars | 37 g | 7 g | 38.2 | |
| Added sugars | 52.3 g | 9.8 g | 20% | 34.9 +50% |
| Dietary fiber | 3.7 g | 0.7 g | 3% | 4.2 −12% |
| Protein | 3.5 g | 0.7 g | 1% | 5.8 −39% |
| Salt | 0.5 g | 0.1 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 993 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sirop de glucose-fructose, farine de seigle 39,4%, _lait_ entier en poudre 1,4% (équivalent lait entier 11%), matière grasse végétale, miel, poudre à lever : carbonate acide de sodium, diphosphate disodique, _gluten_, sel, correcteur d'acidité : acide citrique, arômes, cannelle en poudre, émulsifiant : lécithine de _soja_.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- MustardNuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 470 g
- Serving size
- 18,8 g
- Sold in
- France
- Barcode
- 3017760424493
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosper au lait - Pain d'épices?
Prosper au lait - Pain d'épices contains 340 kcal per 100 g and about 64 kcal per serving (18,8 g).
How much sugar is in Prosper au lait - Pain d'épices?
Prosper au lait - Pain d'épices has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Prosper au lait - Pain d'épices healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosper au lait - Pain d'épices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Prosper au lait - Pain d'épices contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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