Prosciutto crudo

50 g in Prosciutto crudo Barcode 8012591610201
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto crudo provides 247 kcal per 100 g, with 0.5 g of sugars and 32 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prosciutto crudo category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.2 g · High
Sugars
0.5 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 242
Total fat 13 g 14.4 −10%
Saturated fat 5.2 g 5.4
Carbohydrates 0.5 g 0.3 +80%
Total sugars 0.5 g 0.2 +211%
Added sugars 0 g 0.5 −100%
Protein 32 g 28 +14%
Salt 4.6 g 5.4 −14%

Category average across 90 Prosciutto crudo products on Foodmetria.

Compared with other prosciutto crudo

Calories higher 43%
Sugars higher 26%
Salt lower 13%
Saturated fat lower 50%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne di suino, sale, conservanti: E252, E250, antiossidanti: E301.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8012591610201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto crudo?

Prosciutto crudo contains 247 kcal per 100 g.

How much sugar is in Prosciutto crudo?

Prosciutto crudo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto crudo vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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