Prosciutto crudo

by Principe in Italian meat products Barcode 8009450010371
Bad nutritional quality

Prosciutto crudo by Principe provides 275 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Italian meat products category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6 g · High
Sugars
0.5 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 275 kcal 233 +18%
Total fat 18 g 15.4 +17%
Saturated fat 6 g 5.8
Carbohydrates 0.5 g 1 −49%
Total sugars 0.5 g 0.4 +23%
Protein 27 g 22.5 +20%
Salt 4.7 g 3.1 +52%

Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories higher 32%
Sugars higher 49%
Salt higher 14%
Saturated fat higher 42%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
PDO
Sold in
Italy
Barcode
8009450010371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto crudo?

Prosciutto crudo contains 275 kcal per 100 g.

How much sugar is in Prosciutto crudo?

Prosciutto crudo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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