Prosciutto crudo

by Citterio 80g in Italian meat products Barcode 8008410597235
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto crudo by Citterio provides 229 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Italian meat products category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.5 g · High
Sugars
0.5 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 233
Total fat 13 g 15.4 −16%
Saturated fat 5.5 g 5.8 −5%
Carbohydrates 0.5 g 1 −49%
Total sugars 0.5 g 0.4 +23%
Added sugars 0 g 1.5 −100%
Dietary fiber 0 g 0.2 −100%
Protein 28 g 22.5 +25%
Salt 4.6 g 3.1 +49%

Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories higher 49%
Sugars higher 49%
Salt higher 16%
Saturated fat higher 44%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

JAMBON CRU

Palm oil freeNot veganNot vegetarian

Product details

Quantity
80g
Labels & certifications
No gluten
Sold in
France
Barcode
8008410597235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto crudo?

Prosciutto crudo contains 229 kcal per 100 g.

How much sugar is in Prosciutto crudo?

Prosciutto crudo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto crudo vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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