Prosciutto cotto nostrano

by Bennet in Salami Barcode 8019514085184

Proscutto cotto

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Prosciutto cotto nostrano by Bennet provides 123 kcal per 100 g, with 0.6 g of sugars and 19 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salami category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 372 −67%
Total fat 5 g 30.2 −83%
Saturated fat 2 g 11.9 −83%
Carbohydrates 0.6 g 1.8 −67%
Total sugars 0.6 g 0.9 −30%
Added sugars 1.9 g 2.5 −23%
Protein 19 g 23.3 −18%
Salt 1.9 g 4 −52%

Category average across 2796 Salami products on Foodmetria.

Compared with other salami

Calories lower 1%
Sugars higher 41%
Salt lower 3%
Saturated fat lower 2%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne di suino, sale, destrosio, aromi, aromi naturali, antiossidanti: eritorbato di sodio, conservanti: nitrito di sodio.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8019514085184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto nostrano?

Prosciutto cotto nostrano contains 123 kcal per 100 g.

How much sugar is in Prosciutto cotto nostrano?

Prosciutto cotto nostrano has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto nostrano healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto cotto nostrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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