Prosciutto cotto

by Coati in Italian meat products Barcode 8032909841271
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto cotto by Coati provides 209 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Italian meat products category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.2 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 233 −10%
Total fat 14 g 15.4 −9%
Saturated fat 5.2 g 5.8 −10%
Carbohydrates 0.7 g 1 −28%
Total sugars 0.5 g 0.4 +23%
Protein 20 g 22.5 −11%
Salt 1.5 g 3.1 −51%

Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories lower 46%
Sugars higher 49%
Salt lower 6%
Saturated fat higher 48%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8032909841271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 209 kcal per 100 g.

How much sugar is in Prosciutto cotto?

Prosciutto cotto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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