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Prosciutto cotto
Prosciutto cotto provides 155 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Italian meat products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 233 −33% |
| Total fat | 7.4 g | 15.4 −52% |
| Saturated fat | 2.8 g | 5.8 −52% |
| Carbohydrates | 1 g | 1 |
| Total sugars | 0.5 g | 0.4 +23% |
| Protein | 21 g | 22.5 −6% |
| Salt | 1.7 g | 3.1 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1318 Italian meat products products on Foodmetria.
Compared with other italian meat products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8003339001016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 155 kcal per 100 g.
How much sugar is in Prosciutto cotto?
Prosciutto cotto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto cotto healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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