Proper Punch

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Ultra-processed food

Proper Punch by MAC ENERGY DRINK provides 3 kcal per 100 ml and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drink without sugar and with artificial sweeteners category and comes in a 12 FL OZ PER CAN pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 can (355 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 3 kcal 10 kcal 12 −77%
Total fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 0.3 g 1 g 0% 2 −86%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0.3 g 0.9 g 0.1 +83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 435 Energy drink without sugar and with artificial sweeteners products on Foodmetria.

Compared with other energy drink without sugar and with artificial sweeteners

Calories lower 37%
Salt higher 3%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carbonate water, goBHB® (D-Beta Hydroxybutyric acid), Natural flavors, Citric acid, CognizinⓇ (Caicoline Sodium), PurCafe (Caffeine from Green Coffee Beans), Sucralose, Potassium Sorbate, Sodium Benzoate, Niacinamide, Pyridoxal-5'-Phosphate, Methylcobalamin, L-Methyltetrahydrofolate Calcium MANUFACTURED FOR WF PERFORMANCE BEVERAGES LLC Manhattan Beach, CA 90266 | 1-800-636-0710 MACTM ENERGY AMOUNT PER CAN goBHB (D-Beta Hydroxybutyric Acid) 4000mg at 50% Cognizin Citicoline PurCafe Caffeine (from Green Coffee Beans) SUGAR-FREE DYE-FREE GLUTEN-FREE VEGAN-FRIENDLY 29 250mg 200mg POWERED BY CAFFEINE KETONES & CITICOLINE 97° 드 Cognizin PURCAF goBHB is a Registered Trademark of Kate.at HAKKO BIO CO, LTD. PurCasa reg LLC. Cognizin is a registered trademark of KYCH trademark of Applied Food Sciences, Inc à Manufactured in the USA RECYC

VeganVegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 FL OZ PER CAN
Serving size
1 can (355 ml)
Labels & certifications
VegetarianNo glutenVegan
Sold in
United States
Barcode
0627146152525

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Calories: — → 2.82
    • Fat: — → 0
    • Salt: — → 0.26
    • Protein: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Proper Punch?

Proper Punch contains 3 kcal per 100 ml and about 10 kcal per serving (1 can (355 ml)).

Is Proper Punch healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Proper Punch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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