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Primula Cheese N' Ham
Primula Cheese N' Ham by Primula provides 51 kcal per 100 g, with 1 g of sugars and 3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category. Contains: milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 51 kcal | 224 −77% |
| Total fat | 3.6 g | 18.9 −81% |
| Saturated fat | 2.3 g | 12.3 −81% |
| Carbohydrates | 1.8 g | 4.3 −58% |
| Total sugars | 1 g | 3.4 −71% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 0.4 −95% |
| Protein | 3 g | 9.2 −67% |
| Salt | 0.7 g | 1.4 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheese (53%) (MILK), reconstituted skimmed MILK powder, smoked ham (5%) (pork, water, salt), emulsifying salts (sodium phosphate, triphosphates, polyphosphates), water, whey powder (MILK), modified maize starch. Allergen Advice - see ingredients in BOLD.
- Allergens
- MilkPork
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5016049283323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Primula Cheese N' Ham?
Primula Cheese N' Ham contains 51 kcal per 100 g.
How much sugar is in Primula Cheese N' Ham?
Primula Cheese N' Ham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Primula Cheese N' Ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Primula Cheese N' Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Primula Cheese N' Ham contain?
According to the label data it contains: Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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