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Cheese & Ham
Cheese & Ham by Primula provides 144 kcal per 100 g, with 1.7 g of sugars and 9.1 g of protein. It comes in a 140g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tube (140 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 144 kcal | 201 kcal | |
| Total fat | 10.1 g | 14.1 g | 18% |
| Saturated fat | 6.5 g | 9.1 g | 45% |
| Carbohydrates | 2.3 g | 3.2 g | 1% |
| Total sugars | 1.7 g | 2.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 9.1 g | 12.8 g | 26% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
g 2./g 0,79 90mg 360mg (43% NRV) (11.3% NRV) *NRV Nutrient Reference Value For recipe ideas visit primula.co Salt Calcium Higin protein Higin cal Glo 140g G 23 FULLY RECYCLABLE GHOST GHOO Primula Limited Tyne & Wear, NE11 05 Careline (44) 0800 716 551 0.Kavli AB, Box 30125 21 Älvsjö, Sweden. Made using EU & Non EU Milk and Pork. 5 016049 086238
- Allergens
- Pork
Product details
- Quantity
- 140g
- Serving size
- 1 tube (140 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5016049086238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese & Ham?
Cheese & Ham contains 144 kcal per 100 g and about 201 kcal per serving (1 tube (140 g)).
How much sugar is in Cheese & Ham?
Cheese & Ham has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Cheese & Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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