Cheese & Ham

by Primula 140g Barcode 5016049086238
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Cheese & Ham by Primula provides 144 kcal per 100 g, with 1.7 g of sugars and 9.1 g of protein. It comes in a 140g pack. Contains: pork.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
6.5 g · High
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tube (140 g)

Nutrient Per 100 g Per serving% DV*
Calories 144 kcal 201 kcal
Total fat 10.1 g 14.1 g 18%
Saturated fat 6.5 g 9.1 g 45%
Carbohydrates 2.3 g 3.2 g 1%
Total sugars 1.7 g 2.4 g
Added sugars 0 g 0 g 0%
Dietary fiber 0 g 0 g 0%
Protein 9.1 g 12.8 g 26%
Salt 0 g 0 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

g 2./g 0,79 90mg 360mg (43% NRV) (11.3% NRV) *NRV Nutrient Reference Value For recipe ideas visit primula.co Salt Calcium Higin protein Higin cal Glo 140g G 23 FULLY RECYCLABLE GHOST GHOO Primula Limited Tyne & Wear, NE11 05 Careline (44) 0800 716 551 0.Kavli AB, Box 30125 21 Älvsjö, Sweden. Made using EU & Non EU Milk and Pork. 5 016049 086238

Allergens
Pork

Product details

Quantity
140g
Serving size
1 tube (140 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5016049086238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese & Ham?

Cheese & Ham contains 144 kcal per 100 g and about 201 kcal per serving (1 tube (140 g)).

How much sugar is in Cheese & Ham?

Cheese & Ham has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

What allergens does Cheese & Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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