Pretzel Twists
Pretzel Twists by Rite Aid Corporation is listed in the Snacks category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 39 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 52.6 g | 20.5 g | 26% | 25.3 +108% |
| Saturated fat | 46 g | 17.9 g | 89% | 6.8 +579% |
| Dietary fiber | 1.5 g | 0.6 g | 2% | 6.7 −77% |
| Protein | 13.2 g | 5.1 g | 10% | 13.3 |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
YOGURT FLAVORED CONFECTIONARY COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, YOGURT POWDER [WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES], SOY LECITHIN, LACTIC ACID, VANILLA AND SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, N
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 39 g
- Serving size
- 6 pieces (39 g)
- Sold in
- United States
- Barcode
- 0011822583848
Prices reported by shoppers
Loading prices…
Frequently asked questions
Is Pretzel Twists healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel Twists vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzel Twists contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 4 
c NOVA 1 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Rite Aid Corporation
View all →
d NOVA 4