Pretzel mini twists by Great Value

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pretzel mini twists

by Great Value in Pretzel Barcode 0078742222585
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pretzel mini twists by Great Value provides 400 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22 pretzels (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 399
Total fat 3.3 g 1 g 1% 9.6 −65%
Saturated fat 0 g 0 g 0% 3.1 −100%
Carbohydrates 80 g 24 g 9% 67.9 +18%
Total sugars 0 g 0 g 5.7 −100%
Added sugars 0 g 0 g 0% 3.4 −100%
Dietary fiber 0 g 0 g 0% 3.9 −100%
Protein 10 g 3 g 6% 10.2
Salt 2.7 g 0.8 g 2.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 42%
Sugars lower 1%
Salt lower 47%
Saturated fat lower 1%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, CORN SYRUP, YEAST, BARLEY MALT EXTRACT.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Product details

Serving size
22 pretzels (30 g)
Sold in
United States
Barcode
0078742222585

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pretzel mini twists?

Pretzel mini twists contains 400 kcal per 100 g and about 120 kcal per serving (22 pretzels (30 g)).

How much sugar is in Pretzel mini twists?

Pretzel mini twists has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pretzel mini twists healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pretzel mini twists contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pretzel mini twists? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pretzel by Nutri-Score Highest-Protein Pretzel Least Processed Pretzel Lowest-Calorie Pretzel Best Low-Sugar Pretzel

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Snaps Pretzels NOVA 3
Snaps Pretzels
SNYDER of Hanover · 16 oz
113 kcal
1 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 3 g protein
−75% saltNOVA 3 vs 4
Sourdough Hard Pretzels d NOVA 3
Sourdough Hard Pretzels
Snyder's of Hanover · 16 oz
393 kcal
1.8 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 10.7 g protein
−36% saltNOVA 3 vs 4
Sticks Pretzels d NOVA 3
Sticks Pretzels
Snyder's of Hanover
385 kcal
0 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 11.5 g protein
−28% saltNOVA 3 vs 4
Pretzels with sea salt NOVA 3
Pretzels with sea salt
Lidl
402 kcal
7.9 Fat g
— Sugar
— Salt
per 100 g · 11 g protein
NOVA 3 vs 4

More pretzel

View all →
Sticks et bretzels d'Alsace d NOVA 3
Sticks et bretzels d'Alsace
Dr. Oetker · 300 g
391 kcal
4.8 Fat g
3.2 Sugar g
2.8 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Bretzels d'Alsace maxi d NOVA 3
Bretzels d'Alsace maxi
Dr. Oetker · 200 g
399 kcal
6.4 Fat g
1.8 Sugar g
2.5 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Sticks et Bretzels d'Alsace d NOVA 3
Sticks et Bretzels d'Alsace
Dr. Oetker · 137 g
394 kcal
5 Fat g
1.7 Sugar g
2.9 Salt g
per 100 g · 11 g protein
VeganVegetarian 1 allergen
Sticks Bretzels d'Alsace L'original d NOVA 3
Sticks Bretzels d'Alsace L'original
Dr. Oetker · 300 g
391 kcal
4.8 Fat g
3.2 Sugar g
2.8 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Bretzels d’Alsace d NOVA 3
Bretzels d’Alsace
Dr. Oetker · 100g
397 kcal
5.5 Fat g
2.7 Sugar g
3 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Elephant Pretzels With Salt e NOVA 4
Elephant Pretzels With Salt
EL. Elephant · 80g
416 kcal
9.2 Fat g
6.6 Sugar g
2.8 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 2 allergens

More from Great Value

View all →
Purified Drinking Water b NOVA 1
Purified Drinking Water
Great Value · 16.9 FL OZ (500mL)
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Greek Plain a NOVA 1
Greek Plain
Great Value · 907g
59 kcal
0 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Whole Milk c NOVA 1
Whole Milk
Great Value · 1 gallon
63 kcal
3.3 Fat g
5 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Palm oil free 1 allergen
Reduced Fat 2% Milk b NOVA 1
Reduced Fat 2% Milk
Great Value · 2 x 8 oz
54 kcal
2.1 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
Old Fashioned Oats a NOVA 1
Old Fashioned Oats
Great Value · 42 oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Yellow Mustard d NOVA 3
Yellow Mustard
Great Value
0 kcal
0 Fat g
0 Sugar g
3 Salt g
per 100 g · 0 g protein
Palm oil freeVegan 1 allergen