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Pretzel Mini-Twists
Pretzel Mini-Twists by 7-Eleven provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 3 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 449 −12% |
| Total fat | 3.6 g | 18.1 −80% |
| Saturated fat | 0 g | 4.9 −100% |
| Carbohydrates | 78.6 g | 59.9 +31% |
| Total sugars | 3.6 g | 4.8 −25% |
| Dietary fiber | 3.6 g | 4.7 −24% |
| Protein | 10.7 g | 10.2 +5% |
| Salt | 3 g | 1.9 +61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, corn syrup, vegetable oil (canola oil, corn oil, soybean oil), sodium bicarbonate, yeast.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 3 oz
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0052548610005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel Mini-Twists?
Pretzel Mini-Twists contains 393 kcal per 100 g.
How much sugar is in Pretzel Mini-Twists?
Pretzel Mini-Twists has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzel Mini-Twists healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pretzel Mini-Twists contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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