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Pretzel Buns
Pretzel Buns by Trader Joe's provides 278 kcal per 100 g, with 4.4 g of sugars and 7.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bread rolls category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 250 kcal | 269 | |
| Total fat | 5.6 g | 5 g | 6% | 4.6 +22% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 47.8 g | 43 g | 16% | 46.1 |
| Total sugars | 4.4 g | 4 g | 5 −12% | |
| Added sugars | 2 g | 1.8 g | 4% | 2.1 −5% |
| Protein | 7.8 g | 7 g | 14% | 9.2 −16% |
| Salt | 0.8 g | 0.7 g | 1.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA OIL AND/OR SUNFLOWER OIL), SUGAR, YEAST, CONTAINS 2% OR LESS OF CULTURED WHEAT FLOUR, SALT, DISTILLED WHITE VINEGAR, MALTED BARLEY FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, SODIUM HYDROXIDE (PROCESSING AID)
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (90 g)
- Sold in
- United States
- Barcode
- 00799980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel Buns?
Pretzel Buns contains 278 kcal per 100 g and about 250 kcal per serving (1 portion (90 g)).
How much sugar is in Pretzel Buns?
Pretzel Buns has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzel Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pretzel Buns contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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