Nutrition report ready

Pretzel breadsticks

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

NOVA 3

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Pretzel breadsticks

by Trader Joe's in Pretzel Barcode 00755566
Not enough data to compute
Processed food
Green-Score
b
Environmental impact estimate

Pretzel breadsticks by Trader Joe's provides 400 kcal per 100 g and 12 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pretzel category. Contains: gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 100 kcal 399
Total fat 10 g 2.5 g 3% 9.6
Carbohydrates 64 g 16 g 6% 67.9 −6%
Protein 12 g 3 g 6% 10.2 +18%
Salt 2.6 g 0.7 g 2.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pretzel

Calories higher 42%
Salt lower 46%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, Durum Wheat Semolina, High-oleic Sunflower Oil, Sourdough Starter (Cultured Wheat Flour, Yeast, Ascorbic Acid [To Preserve], Enzymes [Dough Conditioner]), Salt, Yeast, Malted Wheat Flour, Sodium Hydroxide (Processing Aid). Contains Wheat. May contain Milk, Egg, Soy, Sesame, Almond, Hazelnut.

Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pieces (25 g)
Sold in
United States
Barcode
00755566

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzel breadsticks?

Pretzel breadsticks contains 400 kcal per 100 g and about 100 kcal per serving (2 pieces (25 g)).

Is Pretzel breadsticks healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pretzel breadsticks contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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