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Pretzel breadsticks
Pretzel breadsticks by Trader Joe's provides 400 kcal per 100 g and 12 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pretzel category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 100 kcal | 399 | |
| Total fat | 10 g | 2.5 g | 3% | 9.6 |
| Carbohydrates | 64 g | 16 g | 6% | 67.9 −6% |
| Protein | 12 g | 3 g | 6% | 10.2 +18% |
| Salt | 2.6 g | 0.7 g | 2.8 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Durum Wheat Semolina, High-oleic Sunflower Oil, Sourdough Starter (Cultured Wheat Flour, Yeast, Ascorbic Acid [To Preserve], Enzymes [Dough Conditioner]), Salt, Yeast, Malted Wheat Flour, Sodium Hydroxide (Processing Aid). Contains Wheat. May contain Milk, Egg, Soy, Sesame, Almond, Hazelnut.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 pieces (25 g)
- Sold in
- United States
- Barcode
- 00755566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel breadsticks?
Pretzel breadsticks contains 400 kcal per 100 g and about 100 kcal per serving (2 pieces (25 g)).
Is Pretzel breadsticks healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pretzel breadsticks contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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