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Pretzel Bits with Cheese Dip
Pretzel Bits with Cheese Dip by Members Mark provides 265 kcal per 100 g, with 1 g of sugars and 8.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 5 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 102g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 270 kcal | 404 −34% | |
| Total fat | 9.8 g | 10 g | 13% | 19.9 −51% |
| Saturated fat | 3.9 g | 4 g | 20% | 5.6 −30% |
| Carbohydrates | 34.3 g | 35 g | 13% | 44.5 −23% |
| Total sugars | 1 g | 1 g | 4.4 −78% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 3.9 −75% |
| Protein | 8.8 g | 9 g | 18% | 10.4 −15% |
| Salt | 0.4 g | 0.4 g | 1.8 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2084 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, water, soybean oil, salt, malted barley, yeast, cheese (pasteurized milk, cheese cultures, salt, enzymes), skim milk, butter (pasteurized cream, salt), modified food starch, natural flavor, sodium phosphates, paprika (color), annatto (color), salt.
- Allergens
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 102g
- Sold in
- United States
- Barcode
- 0193968501006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel Bits with Cheese Dip?
Pretzel Bits with Cheese Dip contains 265 kcal per 100 g and about 270 kcal per serving (102g).
How much sugar is in Pretzel Bits with Cheese Dip?
Pretzel Bits with Cheese Dip has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzel Bits with Cheese Dip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel Bits with Cheese Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzel Bits with Cheese Dip contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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