Pretz by Glico

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Pretz

by Glico 65g in Snacks Barcode 6901845040333
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Pretz by Glico provides 473 kcal per 100 g, with 10.8 g of sugars and 13.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 65g pack. Contains: crustaceans, gluten.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
0 g · Low
Sugars
10.8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 473 kcal 453
Total fat 20.5 g 25.3 −19%
Saturated fat 0 g 6.8 −100%
Carbohydrates 54.2 g 48.9 +11%
Total sugars 10.8 g 18.8 −42%
Added sugars 5.6 g 8.8 −37%
Protein 13.5 g 13.3
Salt 1.1 g 1.1

Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 49%
Sugars higher 49%
Salt higher 37%
Saturated fat lower 1%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Getreide (Weizenmehl, Vollkornmehl), Pflanzenöl, Zucker, Hefe, Gewürzmischung, Aroma, Gewürze, Säureregulator (E330), Garnelenaroma 0,3% (Garnelen, Maltodextrin, Salz, Maisstärke, Pflanzenöl, Zwiebeln, Frühlingszwiebeln), Ingwer, Karotte, Knoblauch), Maltodextrin, säurehydrolysiertes Pflanzenprotein-Gewürzpulver, Emulgator (E441), Geschmacksverstärker (E621, E640, E635)), Kombu - und Shiitake-Pilz-Mischgewürz (Seetangkonzentrat, Shiitake-Pilzkonzentrat), Phospholipide.

May contain palm oilNot veganNot vegetarian
Allergens
CrustaceansGluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
65g
Labels & certifications
SustainableSustainable Palm OilGreen DotRoundtable on Sustainable Palm Oil
Sold in
Austria
Barcode
6901845040333

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretz?

Pretz contains 473 kcal per 100 g.

How much sugar is in Pretz?

Pretz has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pretz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pretz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pretz contain?

According to the label data it contains: Crustaceans, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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