Preserves

Poor nutritional quality
Ultra-processed food

Preserves by Food Depot International Inc. provides 267 kcal per 100 g, with 56.7 g of sugars and 0 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
1.3 g · Low
Sugars
56.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (2 TBSP)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 80 kcal 231 +15%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 1.3 g 0.4 g 2% 0.2 +777%
Carbohydrates 63.3 g 19 g 7% 55 +15%
Total sugars 56.7 g 17 g 47.3 +20%
Dietary fiber 3.3 g 1 g 4% 1.7 +92%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2605 Fruit and vegetable preserves products on Foodmetria.

Compared with other fruit and vegetable preserves

Calories higher 13%
Sugars higher 30%
Salt lower 1%
Saturated fat higher 2%
Protein top 100%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, cherry (35%), water, thickener - pectin, sourness regulating substance - citric acid. 55 g of sugar in 100 g of product.

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30 g (2 TBSP)
Sold in
United States
Barcode
0805385220117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Preserves?

Preserves contains 267 kcal per 100 g and about 80 kcal per serving (30 g (2 TBSP)).

How much sugar is in Preserves?

Preserves has 56.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Preserves healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 10, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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