Nutrition report ready

Prepared Sesame Seed & Seaweed (Nori Goma Furikake)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this JFC product.

NOVA 4

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Prepared Sesame Seed & Seaweed (Nori Goma Furikake)

by JFC Barcode 0011152136530
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Ultra-processed food

Prepared Sesame Seed & Seaweed (Nori Goma Furikake) by JFC provides 500 kcal per 100 g, with 33.3 g of sugars and 33.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
12.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tsp (3 g)

Nutrient Per 100 g Per serving% DV*
Calories 500 kcal 15 kcal
Total fat 33.3 g 1 g 1%
Saturated fat 0 g 0 g 0%
Carbohydrates 33.3 g 1 g 0%
Total sugars 33.3 g 1 g
Dietary fiber 0 g 0 g 0%
Protein 33.3 g 1 g 2%
Salt 12.7 g 0.4 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
27% of calories from protein (EU: at least 20% of calories from protein)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

White sesame seed, salt, monosodium glutamate, disodium inosinate, disodium guanylate, disodium succinate, glycine, calcium chloride, calcium lactate, methionine, seaweed, green laver, sugar, starch(sweet potato, corn), soy sauce(water, salt, soybeans, wheat, ethyl alcohol), dextrin, licorice, dried bonito, hydrolyzed protein(yeast, corn, wheat, soybeans), paprika color.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tsp (3 g)
Sold in
United States
Barcode
0011152136530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prepared Sesame Seed & Seaweed (Nori Goma Furikake)?

Prepared Sesame Seed & Seaweed (Nori Goma Furikake) contains 500 kcal per 100 g and about 15 kcal per serving (1 tsp (3 g)).

How much sugar is in Prepared Sesame Seed & Seaweed (Nori Goma Furikake)?

Prepared Sesame Seed & Seaweed (Nori Goma Furikake) has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Prepared Sesame Seed & Seaweed (Nori Goma Furikake) healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Prepared Sesame Seed & Seaweed (Nori Goma Furikake) contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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