Shiso Fumi Furikake Rice Seasoning
Shiso Fumi Furikake Rice Seasoning by JFC provides 150 kcal per 100 g, with 20 g of sugars and 5 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 10 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 15 kcal | 250 −40% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Carbohydrates | 40 g | 4 g | 1% | 22.9 +75% |
| Total sugars | 20 g | 2 g | 10.4 +92% | |
| Dietary fiber | 10 g | 1 g | 4% | 4.8 +109% |
| Protein | 5 g | 0.5 g | 1% | 11.6 −57% |
| Salt | 0.6 g | 0.1 g | 0.7 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8762 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PERILLA, SALT, SUGAR,WALIC ACID, DISODIUM RIBONUCLEORICE
Product details
- Quantity
- 10 g
- Serving size
- 1 serving (10 g)
- Sold in
- United States
- Barcode
- 0011152078878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shiso Fumi Furikake Rice Seasoning?
Shiso Fumi Furikake Rice Seasoning contains 150 kcal per 100 g and about 15 kcal per serving (1 serving (10 g)).
How much sugar is in Shiso Fumi Furikake Rice Seasoning?
Shiso Fumi Furikake Rice Seasoning has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shiso Fumi Furikake Rice Seasoning healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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