Soba
Soba by JFC provides 336 kcal per 100 g, with 3.6 g of sugars and 17 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 300 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 336 kcal |
| Total fat | 3.1 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 57 g |
| Total sugars | 3.6 g |
| Added sugars | 1.8 g |
| Dietary fiber | 5.5 g |
| Protein | 17 g |
| Salt | 4.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
wheat flour, water, sugar, saccharide isomerate, vegetable oil (palm oil, rapeseed oil), corn starch, cream (milk), skim milk powder, milk protein, dehydrated egg white powder, dehydrated egg yolk powder, agar, salt, alcohol, artificial flavor, gellan gum, carob bean gum, margarine (vegetable oil (palm oil, rapeseed oil, soybean oil), water, artificial flavor), whey powder, high fructose corn syrup, yeast, lactic acid
- Allergens
- EggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 0011152136127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soba?
Soba contains 336 kcal per 100 g.
How much sugar is in Soba?
Soba has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soba healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soba vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soba contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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