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Preparado para pan centeno integral
Preparado para pan centeno integral by Belbake provides 234 kcal per 100 g, with 2.4 g of sugars and 8.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 1000g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1000g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 2,340 kcal | 286 −18% | |
| Total fat | 1.3 g | 13 g | 17% | 5.3 −75% |
| Saturated fat | 0.3 g | 3 g | 15% | 1 −69% |
| Carbohydrates | 43.8 g | 438 g | 159% | 48.4 −10% |
| Total sugars | 2.4 g | 24 g | 4.6 −48% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.8 g | 68 g | 243% | 4.5 +51% |
| Protein | 8.4 g | 84 g | 168% | 9.6 −12% |
| Salt | 0.9 g | 9.3 g | 1.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
72% harina integral de trigo, 24% harina integral de centeno, sal, 1,5% levadura seca, malta de cebada, agente de tratamiento de la harina: ácido ascórbico, emulgente monoestearato de sorbitán.
- Allergens
- Gluten
- May contain traces
- EggsMilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000g
- Serving size
- 1000g
- Sold in
- France, Germany, Spain
- Barcode
- 20088422
Prices reported by shoppers
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Frequently asked questions
How many calories are in Preparado para pan centeno integral?
Preparado para pan centeno integral contains 234 kcal per 100 g and about 2,340 kcal per serving (1000g).
How much sugar is in Preparado para pan centeno integral?
Preparado para pan centeno integral has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Preparado para pan centeno integral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Preparado para pan centeno integral contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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