Premium Mix Of Nuts, Fruits & Seeds
Premium Mix Of Nuts, Fruits & Seeds by Grandma's Nuts provides 500 kcal per 100 g, with 17.9 g of sugars and 21.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 35.7 g | 10 g | 13% | 25.3 +41% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 32.1 g | 9 g | 3% | 48.9 −34% |
| Total sugars | 17.9 g | 5 g | 18.7 −5% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 21.4 g | 6 g | 12% | 13.3 +61% |
| Salt | 0.2 g | 0.1 g | 1.1 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sodium
- 72 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soynuts (organic soybeans, salt); almonds; cashews (canola oil); walnuts; raisins; cranberries (sugar, sunflower oil); sunflower seeds (sunflower oil); pumpkin seeds; dark chocolate (chocolate liquor processed with potassium carbonate, sugar, cocoa butter), soy lecithin.
- Allergens
- NutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0094922368300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Mix Of Nuts, Fruits & Seeds?
Premium Mix Of Nuts, Fruits & Seeds contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Premium Mix Of Nuts, Fruits & Seeds?
Premium Mix Of Nuts, Fruits & Seeds has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Premium Mix Of Nuts, Fruits & Seeds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Premium Mix Of Nuts, Fruits & Seeds contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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