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Premium Fruit & Nut Muesli
Premium Fruit & Nut Muesli by Lidl provides 394 kcal per 100 g, with 24.6 g of sugars and 8.8 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 750g pack. Contains: banana, gluten, nuts, sulphur dioxide and sulphites, pumpkin seeds, sunflower seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 100g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 394 kcal | 386 | |
| Total fat | 11.6 g | 11.6 g | 15% | 10 +16% |
| Saturated fat | 4.6 g | 4.6 g | 23% | 2.6 +77% |
| Carbohydrates | 60.4 g | 60.4 g | 22% | 59.6 |
| Total sugars | 24.6 g | 24.6 g | 16.9 +46% | |
| Added sugars | 6.5 g | 6.5 g | 13% | 5.5 +19% |
| Dietary fiber | 6.4 g | 6.4 g | 23% | 8.9 −28% |
| Protein | 8.8 g | 8.8 g | 18% | 10.3 −15% |
| Salt | 0 g | 0 g | 0.2 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
27% Wholegrain Oat Flakes, 15% Barley Flakes, 12% Raisins (Raisins, Sunflower Oil), 10% Sultanas (Sultanas, Sunflower Oil), 8% Wholegrain Toasted and Malted Wheat Flakes (Wheat, Barley Malt Extract), 5% Sweetened Dried Pineapple (Pineapple, Sugar, Acidity Regulator: Citric Acid, Preservative: Sulphur Dioxide), 4.5% Dried Banana Chips (Banana, Coconut Oil, Sugar, Flavouring), 4% Coconut Chips, 3.5% Chopped Dates (Dates, Rice Flour), 3% Pumpkin Seeds, 2.5% Sweetened Dried Papaya (Papaya, Sugar, Acidity Regulator: Citric Acid, Preservative: Sulphur Dioxide), 2% Roasted Whole Hazelnuts, 2% Whole Almonds, 1.5% Chopped Pecan Nuts.
- Allergens
- BananaGlutenNutsSulphur dioxide and sulphitesPumpkin seedsSunflower seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750g
- Serving size
- 1 100g (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- France, United Kingdom
- Barcode
- 20060831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Fruit & Nut Muesli?
Premium Fruit & Nut Muesli contains 394 kcal per 100 g and about 394 kcal per serving (1 100g (100 g)).
How much sugar is in Premium Fruit & Nut Muesli?
Premium Fruit & Nut Muesli has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Premium Fruit & Nut Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium Fruit & Nut Muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Premium Fruit & Nut Muesli contain?
According to the label data it contains: Banana, Gluten, Nuts, Sulphur dioxide and sulphites, Pumpkin seeds, Sunflower seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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