Premium Crab Cake Bites
Premium Crab Cake Bites by Plenus Group Inc. provides 224 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, fish, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 cakes (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 190 kcal | 187 +20% | |
| Total fat | 12.9 g | 11 g | 14% | 8.2 +57% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 2.9 −39% |
| Carbohydrates | 7.1 g | 6 g | 2% | 20.1 −65% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −29% |
| Protein | 16.5 g | 14 g | 28% | 7.9 +108% |
| Salt | 0.9 g | 0.8 g | 1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crab meat (crab meat, sodium acid pyrophosphate), mayonnaise (soybean oil, egg yolks, distilled vinegar, water, sugar, salt, cider vinegar, spices), egg (whole egg, citric acid), panko bread crumbs (unbleached wheat flour, evaporated cane juice, yeast, sea salt), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovies, natural flavor, tamarind), parsley, lemon juice, mustard powder, spice blend (spices, herbs, salt, paprika, dehydrated garlic, dehydrated onion), carrageenan gum.
- Allergens
- EggsFishGlutenMustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 cakes (85 g)
- Sold in
- United States
- Barcode
- 0880632014183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Crab Cake Bites?
Premium Crab Cake Bites contains 224 kcal per 100 g and about 190 kcal per serving (4 cakes (85 g)).
How much sugar is in Premium Crab Cake Bites?
Premium Crab Cake Bites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium Crab Cake Bites healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium Crab Cake Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Premium Crab Cake Bites contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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