Premium Buns
Premium Buns by Earthgrains provides 461 kcal per 100 g, with 11.1 g of sugars and 15.6 g of protein. That is 143% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 67 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 67g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 461 kcal | 309 kcal | 286 +61% | |
| Total fat | 6.7 g | 4.5 g | 6% | 5.3 +27% |
| Saturated fat | 2.2 g | 1.5 g | 8% | 1 +133% |
| Carbohydrates | 84.7 g | 56.7 g | 21% | 48.4 +75% |
| Total sugars | 11.1 g | 7.4 g | 4.6 +143% | |
| Dietary fiber | 3.3 g | 2.2 g | 8% | 4.5 −27% |
| Protein | 15.6 g | 10.5 g | 21% | 9.6 +63% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, ONIONS, YEAST, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, POPP
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 67 g
- Serving size
- 67g
- Sold in
- United States
- Barcode
- 0036035700059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Buns?
Premium Buns contains 461 kcal per 100 g and about 309 kcal per serving (67g).
How much sugar is in Premium Buns?
Premium Buns has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Premium Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Premium Buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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