Prefou bio

in Prefous Barcode 3608734431274
Poor nutritional quality

Prefou bio provides 331 kcal per 100 g, with 1.2 g of sugars and 8.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prefous category.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
9.4 g · High
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 331 kcal 333
Total fat 14.4 g 17.7 −19%
Saturated fat 9.4 g 10.1 −7%
Carbohydrates 42 g 35.3 +19%
Total sugars 1.2 g 2.4 −50%
Protein 8.1 g 7.1 +14%
Salt 0.8 g 1.5 −47%

Category average across 243 Prefous products on Foodmetria.

Compared with other prefous

Calories lower 49%
Sugars lower 12%
Salt lower 2%
Saturated fat lower 48%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3608734431274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prefou bio?

Prefou bio contains 331 kcal per 100 g.

How much sugar is in Prefou bio?

Prefou bio has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prefou bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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