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Prefou
Prefou by Sicard provides 340 kcal per 100 g, with 1.3 g of sugars and 7.2 g of protein. That is 46% less sugar than the average product in this category. It is listed in the Prefous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 333 |
| Total fat | 17 g | 17.7 |
| Saturated fat | 9 g | 10.1 −11% |
| Carbohydrates | 40 g | 35.3 +13% |
| Total sugars | 1.3 g | 2.4 −46% |
| Dietary fiber | 0 g | 2.6 −100% |
| Protein | 7.2 g | 7.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Prefous products on Foodmetria.
Compared with other prefous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Fair tradeNo preservatives
- Sold in
- France
- Barcode
- 3608737778949
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prefou?
Prefou contains 340 kcal per 100 g.
How much sugar is in Prefou?
Prefou has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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