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Prefou
Prefou by Sicard provides 281 kcal per 100 g, with 1.7 g of sugars and 7.1 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prefous category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 281 kcal | 333 −16% |
| Total fat | 12.2 g | 17.7 −31% |
| Saturated fat | 7 g | 10.1 −31% |
| Carbohydrates | 36.4 g | 35.3 |
| Total sugars | 1.7 g | 2.4 −31% |
| Protein | 7.1 g | 7.1 |
| Salt | 1.3 g | 1.5 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Prefous products on Foodmetria.
Compared with other prefous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 220 g
- Sold in
- France
- Barcode
- 3608737778604
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prefou?
Prefou contains 281 kcal per 100 g.
How much sugar is in Prefou?
Prefou has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prefou healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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