Préfou

by Sicard in Prefous Barcode 3608737778451
Poor nutritional quality

Préfou by Sicard provides 304 kcal per 100 g, with 1.3 g of sugars and 6.9 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prefous category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.2 g · High
Sugars
1.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 333 −9%
Total fat 14 g 17.7 −21%
Saturated fat 5.2 g 10.1 −48%
Carbohydrates 37 g 35.3 +5%
Total sugars 1.3 g 2.4 −46%
Protein 6.9 g 7.1
Salt 1.6 g 1.5 +6%

Category average across 243 Prefous products on Foodmetria.

Compared with other prefous

Calories lower 22%
Sugars lower 21%
Salt higher 27%
Saturated fat lower 5%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3608737778451

Prices reported by shoppers

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Frequently asked questions

How many calories are in Préfou?

Préfou contains 304 kcal per 100 g.

How much sugar is in Préfou?

Préfou has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Préfou healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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