Prefou

330 g in Prefous Barcode 3608737778314
Poor nutritional quality

Prefou provides 333 kcal per 100 g, with 1.1 g of sugars and 5.6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prefous category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
20.7 g · High
Saturated fat
7 g · High
Sugars
1.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 333
Total fat 20.7 g 17.7 +17%
Saturated fat 7 g 10.1 −31%
Carbohydrates 31 g 35.3 −12%
Total sugars 1.1 g 2.4 −54%
Protein 5.6 g 7.1 −21%
Salt 1.6 g 1.5 +6%

Category average across 243 Prefous products on Foodmetria.

Compared with other prefous

Calories higher 48%
Sugars lower 9%
Salt higher 27%
Saturated fat lower 19%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
330 g
Labels & certifications
Made in France
Sold in
France
Barcode
3608737778314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prefou?

Prefou contains 333 kcal per 100 g.

How much sugar is in Prefou?

Prefou has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prefou healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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