Precooked Corn Meal
Precooked Corn Meal by La Venezolana provides 379 kcal per 100 g, with 0 g of sugars and 10.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meals category and comes in a 64 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 110 kcal | 178 +113% | |
| Total fat | 0 g | 0 g | 0% | 7.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 82.8 g | 24 g | 9% | 17.8 +365% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Dietary fiber | 3.4 g | 1 g | 4% | 2 +69% |
| Protein | 10.3 g | 3 g | 6% | 8.7 +18% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yellow Cornmeal
Product details
- Quantity
- 64 oz
- Serving size
- 1/4 cup (29 g)
- Sold in
- United States
- Barcode
- 0016712019193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Precooked Corn Meal?
Precooked Corn Meal contains 379 kcal per 100 g and about 110 kcal per serving (1/4 cup (29 g)).
How much sugar is in Precooked Corn Meal?
Precooked Corn Meal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Precooked Corn Meal healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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