Nutrition report ready

Pre-sliced boneless ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Pre-sliced boneless ham

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Pre-sliced boneless ham

in Meats Barcode 0204720410877
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Pre-sliced boneless ham provides 119 kcal per 100 g, with 2.4 g of sugars and 19.1 g of protein. That is 134% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
2.4 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 205 −42%
Total fat 3 g 12.9 −77%
Saturated fat 1.2 g 4.8 −75%
Carbohydrates 3.6 g 3.6
Total sugars 2.4 g 1 +134%
Dietary fiber 0 g 1 −100%
Protein 19.1 g 18.4
Salt 2.4 g 1.5 +56%

Category average across 3360 Meats products on Foodmetria.

Compared with other meats

Calories lower 21%
Sugars higher 10%
Salt higher 15%
Saturated fat lower 24%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0204720410877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pre-sliced boneless ham?

Pre-sliced boneless ham contains 119 kcal per 100 g.

How much sugar is in Pre-sliced boneless ham?

Pre-sliced boneless ham has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pre-sliced boneless ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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