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Pranuss Kerne
Pranuss Kerne by Clarkys provides 695 kcal per 100 g, with 2.3 g of sugars and 16 g of protein. That is 76% less sugar than the average product in this category. It is listed in the Nuts category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 695 kcal | 580 +20% |
| Total fat | 67 g | 46.4 +44% |
| Saturated fat | 15 g | 6.8 +121% |
| Carbohydrates | 3.6 g | 21.9 −84% |
| Total sugars | 2.3 g | 9.5 −76% |
| Protein | 16 g | 17.5 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Sold in
- Germany, Ireland
- Barcode
- 4316268448093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pranuss Kerne?
Pranuss Kerne contains 695 kcal per 100 g.
How much sugar is in Pranuss Kerne?
Pranuss Kerne has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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